You Are Not Alone
with YANA by your side
Free & confidential rural mental health support
Helpline live Mon-Fri 10am-2pm
How can YANA help YOU?
If you are feeling low or worried about someone else, YANA is here to help with how you are feeling. For those aged 18 and over, our confidential helpline team is ready to listen and give you practical advice and help. You have options.
How you can get involved with YANA
Our donors are generous, our partners are supportive, and our fundraisers are amazing.
Supporting those working in agriculture and rural businesses across East Anglia
Launched in 2008, YANA helps to improve mental health and wellbeing in farming and rural communities, where people can often feel isolated and under pressure. The charity provides practical advice and confidential, judgement-free support.
Use your paddle power for YANA
Call out to Norfolk canoers and kayakers to raise funds for YANA and mental health support awareness.
A heartfelt thank you to Ginnie Edgecombe
YANA says thank you to retiring Trustee Ginnie Edgecombe for six years of invaluable help.
Letty Glaister joins YANA as a new Trustee
We are delighted to appoint Letty Glaister as a trustee of the charity.
Use your paddle power for YANA
Call out to Norfolk canoers and kayakers to raise funds for YANA and mental health support awareness.
A heartfelt thank you to Ginnie Edgecombe
YANA says thank you to retiring Trustee Ginnie Edgecombe for six years of invaluable help.
Letty Glaister joins YANA as a new Trustee
We are delighted to appoint Letty Glaister as a trustee of the charity.
Melinda Raker is 2026 Mind Your Head Hero
The drive, dedication and ambition of our founder and former Patron, Melinda Raker, has been recognised by a national award.
YANA easier to reach than ever
Here at YANA we are increasing our live-support hours with effect from February 2026.