YANA Helpline:
0300 323 0400
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Help for those in farming who may be affected by stress and depression.

River Glaven, Norfolk

Farm field

Stress and Depression Plan of action

Taking Positive Steps to Recovery

Phone the YANA helpline - 0845 094 8262If you think you might be suffering from depression, making that first phone call is a major step forward. If you feel you just cannot make that call, ask a friend to do it.

Remember: YANA is here to help. So are your doctor and other support agencies.

You Are Not Alone and do not have to “tough it out”

What to do next?

Remember that You Are Not Alone:
Many people suffer from depression and good help is available.