Join us for Walk It Off January. A month long walking challenge that combines health, community, and a shared mission to make a difference.
This January, lace up your walking shoes or trainers, and take steps – literally and figuratively – towards supporting those in need.
Inspiring fundraising
By participating in this inspiring fundraiser, you’ll be supporting three remarkable organisations; CADAT (Citizens Advice Diss and Thetford), YANA, and The Shelf Pop-up Pantry. Together they provide vital services, from mental health support and rural advice, to access to essential food supplies for families in need.
Whether you walk in your neighbourhood, explore scenic trails, or take strides on your farm, every step counts.
Why Walk It Off in January?
The start of a new year is the perfect time to focus on your health and well-being, not just for yourself but for your community.
Walk It Off January is about more than walking – it’s about:
Boosting your health – Walking every day is a gentle yet powerful way to improve both physical and mental health. It’s accessible to all, no gym membership required!
Supporting vital services – Every sponsorship pound raised helps CADAT, YANA, & The Shelf Pop-up Pantry deliver crucial services to those who need them most.
Fostering community spirit – Be part of a movement that connects individuals with a shared purpose of care and compassion for others.
So why not take the first step today and create your own fundraising page, making the first step toward change.
Together we can create a healthier you and stronger community.
Who you will be supporting

YANA works tirelessly to provide funded counselling and confidential helpline support for individuals involved in agriculture who might be struggling with their mental health, ensuring no-one has to struggle alone.
CADAT provides invaluable advice and development services to rural communities, offering guidance on critical issues such as housing, employment and financial stability. Your contributions help CADAT bridge gaps and empower people to thrive.


Food insecurity is a growing concern in rural communities. The Shelf Pop-up Pantry ensures families have access to fresh, nutritious food, giving them the resources to lead healthier lives.
Take the first step towards change
Imagine the collective impact if we all walked together. By signing up for Walk It Off January, your embracing a healthier lifestyle and supporting vital services that support our community.
Whether you walk 10 minutes a day or tackle a new trail every week, your efforts matter. Let’s start the year strong, united by the belief that small steps lead to big change.
